Terminology
Types of Training
Kihon – basic training
Kata – forms
Kumite – engagement match
Ten no Kata – basic (universal) application
Ippon kumite – one step engagement (sparring)
Sanbon kumite – three step engagement (sparring)
Jiyu kumite – free engagement (sparring)
Jiyu ippon kumite – free one step engagement (sparring)
Gobon kumite – five step engagement (sparring)
Stances
Zenkutsu dachi – front stance
Kokutsu dachi – back stance
Kiba dachi – straddle leg (“horse riding”) stance
Fudo dachi – rooted or immovable stance
Nekoashi dachi – cat leg stance
Heisoku dachi – feet together stance
Hachiji dachi – natural stance
Choju dachi – ‘T’ stance
Gankaku dachi – crane stance
Hangetsu dachi – half moon stance
Yamagamae – mountain posture
Tachikata – stance
Seiza – kneeling position
Hand / Arm Techniques (Defences)
Gedan barai – downward sweep block
Age uke – rising block
Ude uke – forearm block
Uchikomi – hammer striking block
Taisho barai – palm heel sweep block
Shuto-barai – sword hand sweep block
Shuto uke – sword hand block
Morote-uke – both hands block (augmented block)
Hiki-te – pulling hand, pulling-in block
Suikui-te – scooping block
Kake-te – hooking block
Harai-te – sweeping block
Kakae-te – trapping block
Kakewake – opening block
Uchi-te – striking block
Uchi uke – forearm block
Kosa-uke – cross block
Mizu-nagare – water flowing
Osai-uke – pressing block
Miscellaneous Terms
Uke – block
Barai – sweep
Te waza – hand techniques
Uke-te – hand blocks (arm blocks)
Shuto – sword hand
Hand / Arm Techniques (Striking)
Oi tsuki – front (forward) punch
Gyaku tsuki – reverse punch
Empi – elbow attack
Uraken – back fist strike
Tettsui – hammer fist strike
Morote-zuki – double fist attack
Seiken – regular fist
Ippon ken – single point fist
Hiraken – flat fist
Renzuki – continuous punching
Ippon zuki – one finger thrust
Nihon zuki – two finger thrust
Shihon zuki – four finger thrust
Nukite – spear hand
Shihon nukite – four finger spear hand
Tsuki-te – hand attacks
Tsuki – fist thrust attack
Teisho – palm heel
Te waza – hand techniques
Kicking
Mae-geri – front kick
Yoko-geri – side kick
Yoko-geri keage (Keage) – side-up kick
Kekomi – side thrust kick
Fumikomi – stamp-in kick
Mawashi-geri – roundhouse kick
Nami-gaeshi – returning wave
Nidan geri – double jump kick
Hiza-tsuchi – knee strike
Ushiro-geri – back kick
Tobi geri – jump kick
Sokuto – sword foot
Miscellaneous Terms
Ashi waza – foot techniques
Mikazuki-geri (Ori) – crescent moon kick (defensive)
Ashi barai- foot sweep
Movement
Irimi – entrance
Embu sen – line of movement (Kata forms)
Yori-ashi – sliding feet
Sankaku tobi – triangle leap
General
Gedan – low level
Chudan – mid level
Jodan – upper level
Throwing
Nage waza – throwing techniques
• Byobudaoshi – topple a folding screen
• Komanage – spinning top
General
Sei – regular
Ki – irregular
Tuski-te – attacker
Uke-te – defender
Hente – changing hands
Morote – both hands
Tori-te – escape techniques
Kime – focus
Kimete – deciding blow
Sente – no first hand
Go no sen o toru – defence equals offence
Tai no shinshuku – expanding and contracting the body
Yoi – ready
Yame – stop
Yasume – rest
Zanshin – remaining mind
Mokusoo – meditation
Dojo – training / practice hall
Karateka – karate student
Gi – karate suit
Dan – black belt
Kyu – coloured belt
Sensei – teacher / master
• Kubiwa – encircle the neck
• Kata waguruma – half wheel
• Tsubamegaeshi – V-turning swallow
• Yaridama – spear a ball
• Taniotoshi – push off a cliff
• Sakatsuchi – hammer upside down